It says that this food will help with seasonal allergies – https://weather.com/health/news/foods-help-stop-seasonal-allergies-20141002#/1. You need to check on this and see if all or any of these foods can help you with your allergies.
1. Fatty fish
2. Walnuts and flaxseeds
3. Broccoli, cabbage and more
4. Oranges, peppers and strawberries
8. Magnesium – cashew nuts, wheat bran and kelp
#health #allergies #seasonalallergies