For the past days, I am experiencing PMS (premenstrual syndrome). I cannot help it but to crave for more foods even if I am into water and vinegar diet. At first, I am wondering why my appetite is so good that even if I already eaten foods, I would be craving for more until my tummy bloats.  ...

I am always frustrated with trimming down my body weight because for a long time I am stuck with this particular weight. I want to lose at least 25lbs to 30lbs. Now, today, I tried to use my stepper once again. I used the count per calories burned. I did make 1396 counts, which were equal to  ...

Now that cold days are fast approaching, I need to have lots of special hand lotion for my dry hands. I need the one that is ultra-hydrating or the one that can sustain for my dry skin during the not humid days. If I will not be having hand lotions like this, my skin will be so scaly to the  ...